Recipe: Zesty Mexican Salad
Summary: High in fiber! This recipe is extremely versatile. It keeps well in the refrigerator for up to a week and travels well, which makes it a great choice for pot-lucks and picnics.Use it as a side dish, or as a filler for tacos and burritos. Serve warm or cold.
Ingredients
- juice from 2 lemons or limes
- 1/4 cup olive or salad oil
- minced garlic
- 1 tsp. cumin
- 1 tsp. salt
- 2 cans black beans (rinsed)
- 2 cups fresh or frozen corn
- 1 cup choppd red, yellow, or green bell peppers
- 1 red onion, chopped
- 1 tomato, chopped
- 1/4 to 1/2 cup fresh cilanto, chopped
Instructions
- Combine first 5 ingredients for the dressing, add the rest of the ingredients and toss.
Variations
Cilantro, Santo
Cooking time (duration): 15
Diet type: Vegan
Diet (other): High protein, Gluten free
Number of servings (yield): 4
Meal type: lunch



