Nighty-Night Bedtime Tea

Nighty-Night Bedtime Tea

Recipe: Nighty-Night Bedtime Tea

Summary: This is my favorite late night tea; calming, comforting and flavorful. Make this with fresh or dried herbs in any proportion you like best.

Ingredients

  • Chamomile flowers
  • Pineapple Sage flowers
  • Pineapple Sage leaves
  • Lemon Verbena leaves
  • Mint Julep leaves
  • grated orange peel
  • Rose Hips

Instructions

  1. Combine  the above ingredients.
  2. To use, pour 1 cup simmering water over 1 tsp dried or 1 Tbs. fresh tea herb mix
  3. Let steep 5 minutes.
  4. Serve hot.

Variations

Chamomile, German

Sage, Pineapple

Lemon Verbena

Mint, Julep

Cooking time (duration): 10

Meal type: tea